Amavuta yo gusiganwa ku maguru ni itsinda ry'imashini zikora imyitozo ngororamubiri zikoresha ibyuma bihagarara zigaragaza kuzamuka, kugendera ku igare, kwiruka, cyangwa kugenda n'amaguru. Rimwe na rimwe zikoreshwa mu buryo bwa elliptical, zitwa kandi imashini zikora imyitozo ngororamubiri zikoresha elliptical n'imashini zikora imyitozo ngororamubiri. Ibikorwa byo kuzamuka, kugendera ku igare, kwiruka, cyangwa kugenda byose bitera umuvuduko wo hasi ku ngingo z'umubiri. Ariko, imashini zikora imyitozo ngororamubiri zikoresha elliptical zigaragaza ibi bikorwa bifite igice gito cy'umuvuduko w'ingingo zijyanye nabyo. Amavuta yo gusiganwa ku maguru aboneka mu bigo by'imyitozo ngororamubiri no mu matsinda y'ubuzima, ndetse no mu ngo nyinshi. Uretse gutanga imyitozo ngororamubiri idatera ingaruka mbi, izi mashini zinatanga imyitozo myiza y'umutima n'imitsi.