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reba ibisobanuro birambuyeIgikoresho cy'ubufasha cyo kwisukiranya gikoreshwa mu gusinzira ku mubiri cya MND-HA84 gifasha mu gusinzira ku mubiri, gifasha mu gusinzira ku mubiri, gifasha mu gusinzira ku mubiri.
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reba ibisobanuro birambuyeMND-HA27 Ibikoresho byo gukora siporo bidafite uburemere bwo gupima ISO Lateral Wide Lat Pulldown
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reba ibisobanuro birambuyeMND-HA80 Ibikoresho bya siporo by'ubucuruzi bifite isahani y'ibikoresho byo kwitoza inyana ihagaze. Imashini itoza ibikoresho bya siporo
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reba ibisobanuro birambuyeMND-HA90 Ibikoresho bya siporo byihariye bifite amabara menshi, isahani y'ubucuruzi ifite umurongo ugororotse, umurongo wa T bar, umurongo wa T bar
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reba ibisobanuro birambuyeMND-HA40 Imyitozo ngororamubiri ku giciro gito Imashini ya siporo ikoresha icyuma gicapa intebe gitembera neza
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reba ibisobanuro birambuyeMND-HA61 Ibikoresho byo mu rwego rwo kwimenyereza imikino ngororamubiri byo mu rwego rwo hejuru birimo imashini yo gupakira ibikoresho byo mu bwoko bwa Barbell Rack iragurishwa
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reba ibisobanuro birambuyeMND-HA26 Imashini nini cyane yashyizwemo ibikoresho bya siporo byatoranyijwe bya ISO Deline Chest Press
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reba ibisobanuro birambuyeImashini ikora imyitozo ngororamubiri ya MND-HA49 mu ruganda ikoresha imbaraga zo mu mutwe.
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reba ibisobanuro birambuyeMND-HA89 2022 Ibikoresho bishya bya siporo y'ubucuruzi bya Vertical Leg Press bifite ikirango cyihariye
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reba ibisobanuro birambuyeMND-HA38 Ibikoresho bya siporo by’umwuga byo mu rwego rwo hejuru, intebe ya Olympic Flat Bench
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reba ibisobanuro birambuyeMND-HA83 Ibikoresho byo gukora siporo byo mu myitozo ngororamubiri bifite icyuma gikingira amaguru gifite icyuma gikingira amaguru gifite intebe zo mu bwoko bwa Triceps.
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reba ibisobanuro birambuyeMND-HA25 ibikoresho byo gukora siporo ku buntu ISO Lateral Low Row











