Mnd-C25 Kuzamuka Ubucuruzi Imashini Yambukiranya Amahugurwa Rack Kuzamuka urwego rwa Crosspit

Crossfit Rack nimbaraga nimbaraga hamwe namahugurwa yo kwinezeza. Kugirango ube mwiza, ntabwo ari inzira yoroshye yo kwinezeza gusa, ahubwo inatoza guhuza n'imiterere yumubiri mubihe bitandukanye. Itwikiriye imirima yimikorere yumutima, kwihanganira umubiri, ubushobozi, imbaraga, guhinduka, imbaraga ziturika, umuvuduko, guhuza, kuringaniza no kugenzura umubiri.

Ibice bitandukanye nibikoresho bifasha ntibishobora kongera impinduka ninyungu zamahugurwa gusa, ariko nanone wirinde iterambere ryumubiri. Ariko, abantu bakora imyitozo gakondo yimbaraga hamwe namahugurwa yubwinshi burigihe bafite ibintu byo guteza imbere imitsi mu bice bitandukanye byumubiri cyangwa bike. Ibi bintu nibyingenzi cyane kubikorwa

Ingaruka mbi zimbaraga nimbaraga za siporo ni binini cyane.

Waba ukunda kubaka umubiri, ushaka kugabanya ibinure, cyangwa ushaka kwigira imbaraga, urashobora kubona ikintu muri ubu buryo bwo guhugura. Kuberako hari umubare munini wimbaraga zishingiye ku gitsinaramo ibikorwa byambukiranya, nko gukurura cyane, gukurura nibindi, ibyo bikorwa birafasha cyane kongera ibirimu.

Isosiyete yacu nimwe mubikoresho binini byimyitozo mubushinwa, hamwe nuburambe imyaka 12 muburaro. Ubwiza bwibicuruzwa byacu bwizewe, uhereye kubikoresho bya Ciw kubicuruzwa byarangiye, byubahirizwa byimazeyo ibipimo mpuzamahanga bifite ireme, ibikorwa byose byinganda niba gusudira cyangwa gutera ibicuruzwa birumvikana.