MND-C25 Ubucuruzi bwo Kuzamuka Imashini Yambukiranya Amahugurwa Umusozi Rack Kuzamuka Urwego Rwambukiranya Rigs

Crossfit rack ni ubwoko bwimbaraga namahugurwa yo kwinezeza. Mubyukuri, ntabwo aruburyo bworoshye bwo kwinezeza gusa, ahubwo ni n'amahugurwa yo guhuza n'imiterere y'umubiri mubihe bitandukanye. Ikubiyemo imirima yimikorere yumutima, kwihanganira umubiri, ubushobozi, imbaraga, guhinduka, imbaraga ziturika, umuvuduko, guhuza, kuringaniza no kugenzura umubiri.

Ubwoko butandukanye bwimikorere nibikoresho bifasha ntibishobora kongera gusa impinduka ninyungu zamahugurwa, ariko kandi ntanubwo byirinda kwirinda iterambere ridahwitse ryumubiri. Nyamara, abantu bakora imyitozo nuburyo gakondo bwimbaraga hamwe namahugurwa yubwinshi burigihe bafite ikibazo cyiterambere ridahwitse ryimitsi yibice bitandukanye byumubiri byinshi cyangwa bike. Iki kintu ni ingenzi cyane ku mbaraga zo kugenda

Ingaruka mbi zimbaraga numutekano wa siporo nini cyane.

Waba ukunda kubaka umubiri, ushaka guta ibinure, cyangwa ushaka gukomera, urashobora kugira icyo wunguka muri ubu buryo bwo guhugura. Kuberako hari umubare munini wimbaraga zigizwe namahugurwa yibikorwa muri crossfit, nko gukurura cyane, gukurura nibindi, ibi bikorwa bifasha cyane kongera imitsi.

Isosiyete yacu nimwe mubakora ibikoresho binini byimyororokere mubushinwa, ifite uburambe bwimyaka 12 mubikorwa byimyororokere. Ubwiza bwibicuruzwa byacu byizewe, kuva kubikoresho fatizo kugeza kubicuruzwa byarangiye, byubahiriza byimazeyo ubuziranenge mpuzamahanga, ibikorwa byose byinganda byaba gusudira cyangwa gutera ibicuruzwa, icyarimwe igiciro cyumvikana cyane.