Ameza yo gupima ibiro agufasha gukora ibintu byose, nko gukanda ku gituza, gukanda dumbbell bench, gukanda supersets, gukanda skullcrushers, glute bridges, gukanda imigongo, gutera imigongo, gutera imitsi ku maguru no ku maguru nk'uko bigenda ku gukanda ku maguru, ndetse no gutera imitsi myinshi kurusha uko wabitekereza.
Uretse imyitozo ngororamubiri y'ibanze, hari ibyiza byinshi byo kongeramo intebe yo gupima ibiro muri siporo yawe. Icy'ingenzi kurushaho, bizagufasha gukataza imitsi yawe. Byongeye kandi, ntabwo ifata umwanya munini nk'ibindi bikoresho, nk'agasanduku kanini kandi gakomeye. Kubera ko byinshi bishobora guhindurwa, ushobora guhindura byoroshye icyerekezo no kongera inguni ku mashini zawe. Ingano yo guteranya: 1290 * 566 * 475 mm, uburemere rusange: 20 kg. Umuyoboro w'icyuma: 50 * 100 * 3 mm