MND FITNESS FD Pin Loaded Strength Series ni ibikoresho byumwuga ukoresha siporo ikoresha 50 * 100 * 3mm ya kare kare nkikadiri, cyane cyane kuri siporo yo mu rwego rwo hejuru.
1. Ikibanza kinini cyibirenge nticyemerera gusa abakoresha ubunini bwose guhindura imyanya yabo nkuko bikenewe, ariko kandi ibaha umwanya wo kwimukira mumyanya itandukanye kumyitozo itandukanye.
2. Emerera abakoresha guhindura byoroshye imyanya yo gutangira uhereye kumwanya wicaye, kandi impande zabazwe zidasanzwe ziba zituma imyanya yoroshye.
3. Ikirenge gihamye kigereranya neza icyerekezo cyubutaka, bigatuma imyitozo ikora neza.