MND-FD26 Imyitozo yo Gutanga Ingufu mu Gikoresho cy'Ubucuruzi Ifite Ibyiciro by'Imyitozo ngororamubiri

MND FITNESS FD Pin Load Selection Strength Series ni ibikoresho by’umwuga bikoreshwa muri siporo y’ubucuruzi, bikoresha umuyoboro wa kare wa 50 * 100 * 3mm nk’umuyoboro w’imyitozo ngororamubiri, ahanini bikoreshwa muri siporo ihendutse. Imyitozo ngororamubiri ya MND-FD26 Seated Dip Machine na Stretch triceps, bifasha abayikoresha gutoza neza amatsinda y’imitsi ijyanye nayo. Byubaka imitsi n’imbaraga muri triceps, ndetse no mu gituza no mu bitugu. Kubyimba ni imyitozo myiza cyane yo kunoza imbaraga z’umubiri wawe wo hejuru no gushyira imitsi ku mitsi. Ariko, imikorere yayo ikomoka ku kuba uri kuzamura ibiro byawe byose. Kubyimba kw’inyuma byagenewe gukora neza triceps na pectoral mu buryo bwuzuye hamwe n’umuvuduko mwiza w’akazi hakurikijwe uburyo bwo kwihuta n’imbaraga nziza mu buryo bwose bwo kwihuta. Kubyimba kw’inyuma ni imyitozo myiza ya triceps. Kora cyane mu guhuza "imitsi yo mu mutwe". Bishobora kandi kubaka imbaraga, imitsi, no gutwika karori nyinshi. Gutera imitsi ni uburyo bwiza bwo gutuma ingingo zawe zikomera - amaboko, inkokora, n'amatugu. Byongeye kandi, ni imyitozo ikoresha imitsi myinshi itera imitsi, bizatuma igice cyo hejuru cy'umubiri gitera imbere. Iyo ingingo zikomeye n'imitsi itera imi ...

1. Kugenzura Ubudahangarwa bw'Impande Zombi kugira ngo imbaraga zirusheho kuba nziza.
2. Guhindura intebe hakoreshejwe lisansi.
3. Guhindura byose no gutondeka ibiro byoroshye kubibona uhereye aho wicaye.
4. Icyapa cy'amabwiriza kirimo ibara.