MND-FH05 Ubucuruzi bwimikino ngororamubiri Pin Yapakishijwe Guhitamo Imikino Imashini Yizamuka

MND FITNESS FH Pin Load Guhitamo Imbaraga Zikurikirana ni ibikoresho byumwuga wubucuruzi ukoresha ibikoresho byifashisha 50 * 100 * 3mm ya oval tube igizwe nkikadiri, Ikoreshwa cyane cyane muri siporo yo hejuru. MND-FH05 Kuzamuka Kuruhande birashobora Gukoresha imitsi yumubiri wose, bikongera guhuza no guhuza imitsi, no kunoza ubushobozi bwimyitozo yumubiri. Kuzamuka kuruhande cyangwa kuruhande kuruhande ni imyitozo ikomeza ibitugu ifasha guhuza imitsi yigitugu cyawe n'igice cy'imitsi yo hejuru. Kuzamura imyitozo yibasira imitsi ya deltoid hamwe na fibre zimwe na zimwe za trapezius.Ni imyitozo yingirakamaro yigitugu izaguha imbaraga no gutuza muburyo bunini.kuzamura impande zombi nigikorwa cyambere cyigitugu. Numwitozo wo kwigunga, bivuze ko wibanze cyane kubice bimwe hamwe nitsinda ryimitsi. Muri iki gihe, ni urutugu rwawe hamwe nimitsi yawe ya deltoid. Gukomeza ibi birashobora kukurinda ibikomere bizaza mugihe uzamura - kandi ugatsinda amanota icyarimwe icyarimwe.

1. Urubanza rwa Counterweight: Yemera umuyoboro munini wa D ufite ibyuma nkikariso, ufite ubwoko bubiri bwuburebure kumurongo uremereye.
2. Kwambara: polyurethane ifuro ifuro, ubuso bukozwe mu ruhu rwa super fibre.
3. Guhindura intebe: Sisitemu yo mu kirere igoye yerekana uburyo bwayo bwo hejuru, bwiza kandi bukomeye.