MND-FH05 Imashini yo Gutunganya Imyitozo ya Gimnasiyumu y'Ubucuruzi ifite Pin yo Guhitamo Imashini yo Gutunganya Imashini Ifite Impande zo Kuzamura

MND FITNESS FH Pin Load Selection Strength Series ni igikoresho cy’ubucuruzi gikoreshwa mu myitozo ngororamubiri gikoresha umuyoboro wa oval wa mm 50 * 100 * 3 nk’umuyoboro, gikoreshwa cyane cyane muri siporo ya high End. MND-FH05 Lateral Raise irashobora gukora imyitozo ngororamubiri imitsi y’umubiri wose, kongera imikoranire n’ubworoherane bw’imitsi, no kunoza ubushobozi bw’imyitozo ngororamubiri. Kuzamura imitsi ku ruhande cyangwa ku ruhande ni imyitozo yo gukomeza ibitugu ifasha kunoza imitsi y’ibitugu byawe n’igice cy’imitsi yo hejuru y’umugongo. Imyitozo yo kuzamura imitsi ku ruhande igamije imitsi ya deltoid na trapezius. Ni imyitozo y’ingenzi ku bitugu izongera imbaraga zawe no guhagarara neza mu buryo bukomeye. Kuzamura imitsi ku ruhande ni igikorwa cy’ingenzi cyo kwimura ibitugu. Ni imyitozo yo kwitandukanya, bivuze ko yibanda cyane ku ngingo runaka n’itsinda ry’imitsi. Muri iki gihe, ni ingingo z’ibitugu byawe n’imitsi yawe ya deltoid. Kuyikomeza bishobora kukurinda imvune mu gihe kizaza mu gihe uzaba uri guterura—no gukubita ibitugu byawe byacitse icyarimwe.

1. Agasanduku k'uburemere bungana n'ubwato: Gafata umuyoboro munini w'icyuma ufite ishusho ya D nk'umuyoboro, gafite uburebure bw'ubwoko bubiri ku gasanduku k'uburemere bungana n'ubwato.
2. Umusego: Uburyo bwo gusuka ifuro rya polyurethane, ubuso bukozwe mu ruhu rwa super fibre.
3. Guhindura intebe: Sisitemu y'intebe ifite ikirere cyuzuyemo umwuka igaragaza ubwiza bwayo bwo hejuru, iraryoshye kandi ikomeye.