Mnd Fitness H Urukurikirane rwateguwe byumwihariko amahugurwa y'abagore n'amasezerano yo gusubiza mu buzima busanzwe. Ifata urwego rwa 6 cyangwa silinderi ya hydraulic kugirango ihindure irwanya, kandi inzira yo kugenda neza ni ergonomic. Kandi ukoresheje ibyuma hamwe na oval ya oval (40 * 80 * t3mm) kuzenguruka umuyoboro (φ50 * t3mm), ibyuma byijimye Umufuka wo mucyicaro cyose ukoresha inzira nziza ya 3d ya Polyurethane, kandi ubuso bugizwe nuko uruhu rwinshi rwa fibre, kandi hejuru kandi rwambara, kandi ibara rishobora guhuzwa kubushake.
Mnd-H7 Ikinyamakuru Ikibuga nindi cyangwa imashini yuzuye. Iyi myitozo itoza ikibuno, hamstrings, na quadriceps kugirango itezimbere imbaraga-umubiri niterambere. Bombi batangira kandi abakinnyi bateye imbere barashobora kungukirwa n'aya mahugurwa.
Ibisobanuro byibikorwa:
①ssit hasi hanyuma ushire ibirenge byawe kuri pedal, hamwe ninyana zawe kubyerekeye ubugari-bwigitugu zitandukanye kandi perpendicular kuri pedals.
② Fata ikiganza gifite amaboko yombi kugirango uhindure umwanya wicaye kugirango amaguru yo hejuru ato hejuru kandi yo hepfo ari angle iburyo bwa dogere 90. Gutangira gukora.
● Buhoro buhoro.
● Nyuma yo kugabanuka kwuzuye, hagarara mugihe gito.
● Buhoro buhoro kumwanya wo gutangira.
INGINGO
Irinde kwikuramo ivi.
● Irinde umugongo hafi yinyuma igihe cyose.
Guhindura imyanya y'ibirenge byawe bizagira ingaruka zinyuranye.