Iyi ISO-Lateral Plate Loading Rear Deltoid ni imashini nziza yo gukora imyitozo cyangwa gukora imitsi yinyuma ya deltoid. Igishushanyo cyacyo gifasha abayikoresha gukora imyitozo yinyuma ya deltoid batiriwe bafata imashini.
Imyitozo ikorwa numubiri muburyo bworoshye kandi igituza cyamanutse kuri dogere 5 kugirango itange ituze.
Ergonomique ikosora igihagararo cyumubiri no kwigunga imitsi iburyo.
Abigenga bigenga gutoza buri ruhande neza.
Kurwanya uburemere bworoshye bwo gutangira kwihanganira.
Amaboko manini yuzuye amaboko kugirango akore imyitozo neza.
Inyungu:
Iyi mashini yibasira deltoide yinyuma, niyo mitsi iherereye inyuma yinyuma munsi yimitsi yigitugu ihuza amaboko.
Igenda rya ISO-Lateral yintwaro ituma imbaraga zingana ziterambere.
Imyitozo ye ifasha kwirinda ibikomere byigitugu bityo ibitugu byawe bikaringaniza.
Nibyiza intego yo kubaka ibyuma byinyuma byateye imbere kuko bigabanya amahirwe yibibazo bya rotator.