【Igikorwa gikomeye cyo kubika】 ---- Gukenera gusa rack ya Dumbbell, urashobora kubika urukurikirane rwibikoresho bya kettle, ibimera, ibishushanyo mbonera, etc, kugirango siporo yawe yumwuga iba umunyamwuga.
【Imiterere iremereye-Inguzanyo】 ----- Ibikoresho byose bya fitness ibikoresho bikozwe mu bucuruzi bw'icyiciro cy'ubucuruzi, bifite ubushobozi buhebuje bwo gutanga umusaruro, buri gihe bukomeza gushikama, kandi ntazaterwa no kubika ibikoresho byinshi.
【Igishushanyo mbonera cya Fort】 ---- Inyuma ya Dumbbell Rack iracogora, iramba kandi igira akamaro kwirinda gushushanya no kubirangi. Muri icyo gihe, byerekana urumuri rwo hejuru mugutunganya urumuri, rwongeraho igikundiro kumwanya rusange wicyumba cya fitness murugo.
【Uburyo bwo kwishyiriraho】 ----- Igishushanyo mbonera giteganijwe gihuza akamenyero ko gutoranya no gushyira ibintu. Intera iri hagati ya gari ya moshi irashobora guhinduka ukurikije uburebure bwa dumbbell. Igishushanyo cyo hejuru ni umwanya wagenewe bidasanzwe kuri attle.
【Igifuniko cyo gukingira reberi】 ----- kurere hasi ibishushanyo, bikurura ihungabacyuho no kongera kurwanya ubutaka; Byongeye kandi, menya neza kuyishyiraho neza kandi ugakongerera buri bolt mbere yo gukoresha.