Ibice bya MND-PL12 byo kwamamaza ibikoresho bya siporo Iso-lateral Horizontal Bench Press

Imashini Ikoresha Isahani Ikomeye ya Hammer Ifite Isahani Iso-Pateral Igororotse Ikandagira

Imashini ikoresha icyuma gikurura imitsi gifite imiterere ya Iso-Lateral Horizontal Bench Press yashushanyijwe hakurikijwe uko abantu babigenza. Amahembe y'uburemere butandukanye agira imikorere itandukanye kandi ihuzanya kugira ngo imbaraga zirusheho kwiyongera no gutera imitsi imbaraga zingana. Ni ubwoko bwa Iso-Lateral bw'icyuma gikurura imitsi gisanzwe gifite imigongo ifite impande zometse kugira ngo gikomeze guhagarara neza.

Imashini ifite agaciro gakomeye kandi ni amahitamo meza ku mashini itwara ibyuma ikoresha plaque yo mu cyiciro cya mbere. Imashini ikoresha icyuma cya Horizonal Bench ishobora gufatwa nk'iya Olympic Bench press. Ariko iyo nta gasongero kari imbere y'igituza, tuyibona nk'amahitamo yizewe ku bakora imyitozo bonyine cyangwa abakora imyitozo imwe gusa. Kubaka cyane hamwe n'aho gupakira ibintu binini n'aho umuntu akandagira bituma icyuma cya Horizontal press kiba imashini ikunzwe cyane.

Imashini ya Iso-Lateral Plate Loading Horizontal Bench Press ni igikoresho cyiza cyane cyo gukora imyitozo ngororamubiri yo hejuru y'umubiri. Yibanda ku gituza, ku bitugu no ku maguru. Ni imwe muri mashini nyinshi zo gukora imyitozo ngororamubiri yo hejuru y'umubiri.

Imashini zikora cyane zikoresha ibyuma bikurura kandi zikora binyuze mu miyoboro ya feri, ibyuma bifunga imizigo na za pivots. Ibi bituma uburebure bwazo butagira insinga kandi ntibubungabungwa neza cyane.