Mnd-PL12 Gutezimbere Ibice bya Gym Ibikoresho Byiso Iso-Liceral Bench Kanda

Inyundo Imbaraga-Yuzuye Iso-Liceral Bench Kanda

Isahani-yuzuye Iso-Liceral Benzontal Bench Itangazamakuru ryashushanyijeho kugenda kwabantu. Uburemere butandukanye bwibiro byishora mubyiciro byigenga no guhuza ibyifuzo byimbaraga zingana nubu bwoko bwumutsingana. Nibitandukanya iso-kuruhande rwinteko gakondo kanda hamwe no guhanagura amasoko yo guhungabana.

Imashini nziza yagaciro hamwe nuburyo bukomeye bwo kwinjira hejuru yimashini. Intebe ya Horizonal Itangazamakuru irashobora gufatwa nkintebe ya olempike itangaza. Icyakora nta kabari kari imbere yigituza turabitekereza ko ari ugukora umutekano kuri ayo mahugurwa wenyine cyangwa kujya kuri rep yawe. Kubaka imisoro iremereye birumvikana hamwe namanota manini yo gupakira hamwe namaguru mato atuma horizontal kanda imashini izwi.

Isahani ya Iso-kuruhande yikuramo interineti itambitse ya Horizontal Itangazamakuru nigikoresho cyiza cyibikoresho byo hejuru yumubiri. Itera igituza, ibitugu na Triceps. Imwe mu mashini nyinshi zo gukoresha umubiri wo hejuru.

Imashini zikabije zose ni plaque yuzuye kandi imikorere ukoresheje fundums, kwivuza nibibi. Ibi bivamo urwego rudafite insinga kandi rufata neza cyane.