MND FITNESS PL plated Loaded Strength Series ni ibikoresho bya kinyamwuga bikoreshwa muri siporo, bikoresha umuyoboro wa flat elliptical (L120 * W60 * T3; L100 * W50 * T3) uruziga (φ 76 * 3), ahanini bikoreshwa muri siporo yo ku rwego rwo hejuru.
Imyitozo ngororamubiri ya MND-PL14 yo kugabanuka. Koresha uburyo bwo kwihuta no gusunika inguni y'umurongo ubiri kugira ngo wongere agace k'imyitozo ngororamubiri. Imbaraga zigenda ziyongera buhoro buhoro zituma imbaraga z'imyitozo ngororamubiri zigera ku mwanya wa ngombwa w'imyitozo ngororamubiri, kugira ngo abayikoresha babashe gukangurira amatsinda menshi y'imitsi kwitabira imyitozo ngororamubiri. Umushumi munini wagenewe gukwirakwiza umutwaro mu gice kinini cy'ikiganza cy'umukoresha, kugira ngo imyitozo irusheho kumererwa neza. Muri icyo gihe, uburyo bworoshye bwo guhindura intebe bushobora guhaza uburebure bw'abakoresha batandukanye.
1. Umuyoboro w'icyuma wa gisirikare udacika intege, ubuso budacika intege, kandi ufite umutekano.
2. Umusego w'uruhu udacika intege, urinda ibyuya, woroshye kandi urinda kwangirika.