MND-PL38 Ibikoresho byiza byubucuruzi byimyitozo ngororamubiri ibikoresho bya siporo ya super Hack Squat

MND-PL38 Imikino yo mu rwego rwo hejuru yimyitozo ngororamubiri yimyitozo ngororamubiri ibikoresho bya super Hack Squat Imashini Yerekanwe
  • MND-PL38 Ibikoresho byiza byubucuruzi byimyitozo ngororamubiri ibikoresho bya siporo ya super Hack Squat

Imbonerahamwe yihariye:

Icyitegererezo cyibicuruzwa

Izina ryibicuruzwa

Uburemere

Ibipimo

Uburemere

Ubwoko bw'ipaki

kg

L * W * H (mm)

kg

MND-PL38

Imashini ya squat

122

1915 * 990 * 1935

N / A.

Agasanduku k'imbaho

Ibisobanuro Ibisobanuro:

18

Ibicuruzwa birambuye

Ibicuruzwa

Ibisobanuro birambuye

19

Byoroheye na antiskide ntizigera ikuraho

20

Hamwe ninyigisho zisobanutse, fitness fitness ikoresha ilustrations kugirango byoroshye gusobanura imikoreshereze myiza yimitsi n'amahugurwa

21

Ikadiri nyamukuru ni 60x120mm yuburebure bwa 3mm oval tube, ituma ibikoresho bitwara uburemere bwinshi.

22

Ikozwe mu byuma bidafite ingese, ifite imbaraga zo kurwanya ruswa no kurwanya ingaruka

Ibiranga ibicuruzwa

1. Kwikinisha cyane nuburyo bwiza bwo kongera imbaraga zamaguru. Kandi imbaraga zamaguru ningirakamaro kandi zishobora imbaraga muri rusange. Imbaraga zo guterura, guterura ibiremereye, abagabo bakomeye, no guta bishingiye cyane cyane kumaguru. Hariho imbaraga nyinshi zimbaraga zamaguru.

2. Kunoza imikorere yumutima. Wicare hasi kugirango ukomeze umutima wawe. Kwimenyereza kenshi guswera birashobora gutuma umutima ukomera.

3. Igikorwa nyamukuru cyo guswera ni ukongera imbaraga zamaguru, ningirakamaro kumbaraga rusange zumubiri. Irashobora kandi kongera imbaraga mu kibuno no mu rukenyerero, igatera imikurire yo mu maguru, kongera imikorere y'umutima, no gutinda gusaza. Iyo witoza guswera cyane, umuvuduko ntugomba kwihuta cyane, bitabaye ibyo kuzunguruka bishobora kubaho.

  • Mbere:
  • Ibikurikira:

    • IBICURUZWA BIFITANYE ISANO