Ibikoresho byo gushushanya, aileschanics bikabije hamwe na aesthetique bigezweho bivanaho bidafite umurongo kugirango ukore umurongo wibikoresho byo kurwanya gusa-byiza-ubushake-ubushake-buzakora muri Amerika. Mugihe witeguye ibikoresho byimbaraga nyinshi bitanga ibisubizo byumwuga bikarenze ibyo witeze, witeguye guhagarika umurongo wa lever!
Igishushanyo mbonera cyihariye gikomeza gukosora ukuboko gukosora no kuboko byose. Mugihe bi-urwego rwibirenge byakira abakoresha batandukanye. Bashyigikiwe na garanti nini, umurongo wa lever.
Umugezi wa Lever urimo ushyiraho igishushanyo mbonera cyo gukomeza ukuboko gukosora no kuboko mugihe cyimyitozo. Kandi hamwe ninzego ebyiri zishyigikira ibirenge, imashini irashobora kwakira abakoresha uburebure butandukanye. Umugezi wa lever urashobora gupfukirana bitwikiriye ikadiri nibild.
IncLon Rover - Incline Lever Row nigikoresho cyamahugurwa adashobora gukoresha kugirango utere inkubi y'umuyaga no hagati. Bentover Barbell Imirongo na T-Bar imirongo ibiri yinyuma yo hagati igabana inenge neza: Kugabanya imiti yinyuma mu buryo bwo kugabanuka vuba, bigabanya ingano yuburemere ushobora gukoresha hamwe numubare wa reps ushobora gukora. Uyu munaniro wo hasi winyuma urakabije niba ubaye gukora imirongo kumunsi umwe nk'amahugurwa, imyitozo isanzwe ishyirwaho kubantu bakunda gushyiramo "umugongo". Hamwe ninyuma yo hepfo yananiwe kuva kera, amahugurwa yatoza agomba kugabanuka cyane kuburyo ubwo aribwo bwose bwumuhanda wubusa - bitarenze inyungu nziza.