Igare ryisubiramo ryemerera uburyo bworoshye bwo kugera ibumoso cyangwa iburyo, icyicaro kinini hamwe nintebe ya ergonomic nintebe yose yagenewe umukoresha kugirango agende neza. Usibye amakuru yibanze yo gukurikirana kuri konsole, abakoresha barashobora kandi guhindura urwego rwo kurwanya binyuze muri buto yo gutoranya byihuse cyangwa buto.
Imyitozo ngororamubiri ya Mnd igabanywamo igabanywamo igare rihagaritse, rishobora guhindura imbaraga (imbaraga) mugihe cy'imyitozo kandi ufite ingaruka zo kwinezeza, bityo abantu babyita imyitozo ngororamubiri. Igare ryimyitozo nibikoresho bisanzwe byo kwinezeza (bitandukanye nibikoresho bya Anaerobic) bigereranya imikino yo hanze, izwi kandi nkibikoresho byamahugurwa ya Cardio. Irashobora kunoza ubuzima bwumubiri. Birumvikana, hariho nabatwara ibibyibuho, kandi ibinure bimaze igihe bikagira ingaruka zo guta ibiro. Dukurikije uburyo bwo guhinduranya uburyo bwo kurwanya igare, amagare agezweho ku isoko arimo kugenzura amagare agengwa na magnetike no kugenzura magnetic akurikije imiterere ya flathoel). Ubwenge kandi bwinshuti zishingiye ku bidukikije.
Amagare asanzwe afite ubucuruzi bwimyitozo ngororamubiri ikure umutima wawe. Bitabaye ibyo, imiyoboro y'amaraso izaba yoroshye kandi yoroheje, umutima uzarushaho gutekwa, kandi ushaje, uzabona ibibazo byayo, hanyuma uzamenye ibibazo inzira yacyo. Amagare ni imyitozo isaba ogisijeni nyinshi, no gusiganwa ku magare nazo birashobora no gukumira igitutu kinini, rimwe na rimwe kurushaho neza kuruta imiti. Irabuza kandi umubyibuho ukabije, arteriosclese kandi ikomeza amagufwa. Amagare arashobora kugukiza ugomba gukoresha ibiyobyabwenge kugirango ukomeze ubuzima bwawe udateje ibyago.
Umuco mwiza wa Mnd Fitness ushyigikira ubuzima bwiza, ukora kandi gusangira imibereho, kandi wiyemeje guteza imbere ibikoresho byubucuruzi byimyitozo ngororamubiri.
