Imyitozo ngororamubiri ya X300A ikoresha moteri idakira, kandi ingano y'intambwe ishobora guhindurwa kugira ngo ikore vuba, mu mutekano, kandi irusheho gukora neza.
Iyi mashini itanga ubwoko bwinshi bw'imisozi n'ubudahangarwa, kandi ntabwo ari ugukabya kuvuga ko ifite inshingano yo kugira ibikoresho bitatu mu gikoresho kimwe. Ifite imisoro nko gusiganwa ku rubura rwo hasi; Ingendo nk'imashini ikora ellipsoidal ku rwego rwo hagati rw'imisozi; Ku rwego rwo hejuru rw'imisozi, igenda nk'ingazi. Ku rwego urwo ari rwo rwose rw'imisozi, kurya kalori nk'uko bisanzwe kandi umutekano urakwirakwira. Nkuko ushobora kuba ubizi, imyitozo ngororamubiri itwika kalori, kandi imyitozo ngororamubiri nka Arc Training ikoresha kalori nyinshi. Izo kalori zisabwa n'umubiri wawe kugira ngo ukore, cyane cyane mu gihe cy'imyitozo ngororamubiri ikomeye. Ni ibikomoka ku mubiri wawe. Niba ufite ibikomoka ku kalori byinshi, cyangwa mu yandi magambo, niba wariye ibiryo bikungahaye ku biribwa, umubiri wawe ufite ibikomoka ku binyabiziga bihagije byo gukora imyitozo ngororamubiri.
Icyiza kurushaho ni uko niba umubiri wawe utuzuye ibiryo na karori, umubiri wawe uzakoresha ibinure byawe kugira ngo ubikoremo ibikomoka ku binyabutabire. Ibi bivuze ko urimo gukoresha karori nke. BisabaKubura karori 3,500 kugira ngo ugabanye ikiro kimweBityo rero, niba ukora imyitozo ya Arc iminota 30 ku munsi, ushobora kugabanya ibiro birenga kimwe mu cyumweru, wenda birengaho. Nanone, mu gihe utari ubizi, Arc Trainer irashobora kugufasha gutwika kugeza kuKalori ziyongeraho 16%kurusha imashini ikoresha umupira wo gutembera cyangwa imashini ikoresha uruziga.
1.Ingufu: Ikora ubwayo
2.Porogaramu: Uburyo bwakoreshejwe n'intoki + Uburyo bwikora
3.USB: Imikorere yo Gusharija Telefoni Igendanwa
4.Igipimo cy'umutima: ubwoko bw'aho umutima uhurira.
5.Imikorere: Gusiganwa ku rubura, Gusiganwa ku rubura, Kuzamuka