Imbunda ya Massage, izwi kandi ku izina ry'ingaruka za MYofAnicial yimbitse, ni igikoresho cyo gusubiza mu buzima busanzwe imvune, kiruhura umubiri unyuze mu mubiri binyuze mu ngaruka nyinshi. Imbunda za Fascia ikoresha moteri yihariye yo kwihuta-kwihuta kwihuta kugirango itware "umutwe wimbunda", itanga impagarara ndende zo gukora kumitsi yimbitse, ikagabanya impagarara zimbitse, kugabanya ububabare no guteza imbere imiti ikwirakwizwa no guteza imbere kuzenguruka amaraso
Mu myitozo, ishyirwa mu bikorwa ry'imbunda ya Fascia zirashobora kugabanywamo ibice bitatu, aribyo, gushyuha mbere yimyitozo, gukora mugihe cy'imyitozo no kugarura nyuma yimyitozo.
Impagarara zimitsi, Amashanyarazi ya Lactique na Hypoxia nyuma yimyitozo, cyane cyane nyuma yimyitozo ikabije, imitsi irakomeye kandi biragoye gukira wenyine. Ikibanza cyo hanze cyimitsi yabantu kizapfunyika ku bushake bwa Fascia, bityo imitsi yo mu mitsi ishobora kwandura icyerekezo cyo gutumiza kandi igere ku mikorere myiza. Nyuma yimyitozo ikabije, imitsi na Faskiya bizagurwa cyangwa bikanyurwa, bikaviramo ububabare no kutamererwa neza.
