Abakoresha urwego rwose kuva novice kugeza kubanyamwuga bazungukirwa na Seated Leg Press Machine.Guhindura inyuma yinyuma hamwe na progaramu idasanzwe-kuri-TRUE ihinduranya ibirenge yakira abantu benshi bakoresha kandi ikemerera ibirenge byinshi kugirango hongerwe imyitozo itandukanye.
Guhindura byoroshye uhereye kumwanya wicaye
kwemerera abakoresha kumenya urwego rwimikorere ijyanye nibyifuzo byabo
kwemerera ibirenge bitandukanye byashyizwe mugihe ukomeje kutagira aho ubogamiye