Ikibuno
Imyitozo ngororamubiri ariko imbaraga na eesthetics
Ikibuno cyo gusunika ni ubwoko bw'ikibuno ku gusunika imitsi minini ni gluteus Maximus na Gluteus Medius.
Niba icyo ushyira imbere nukubaka imbaraga, imbaraga, na aesthetics, kora buto yo gusunika imyitozo yawe nyamukuru.
Ikigongo cya hip cyemerera guhimba ibihisho muburyo bufatika kandi bunoze. Ubwiza Bwiza Q235
Kurangiza neza ahantu heza
Induru hamwe nuruhu rurerure rwo hejuru (pu)
Ubuziranenge bwo hejuru bwa electrostatike (ifu yumye)
ANCHERS URUMURI YONGEYE INGINGO ZITANZWE.