MND-C12 Customized Squat Rack itanga uburemere bwinshi kugirango squat ihagarare neza kandi ishyigikire akabari kawe mugihe cyo guterura.Squat rack nicyo kintu cyibanze hafi ya buri rugo na garage yimikino kwisi.Nkibyo, bigomba kuba byinshi, biramba, byingirakamaro, kandi bihuye numwanya bizakoreshwa. Byakozwe mumurimo uremereye, ibyuma biramba, urashobora kubishingiraho kubikorwa byiza, biramba.Imbaraga z'amashanyarazi-rimwe na rimwe zitwa akazu k'amashanyarazi - nuburyo bwiza bwo gukora ku icapiro ryintebe yawe, imashini zikanda hejuru, ibisumizi bya barbell, deadlifts, nibindi byinshi. Aka kazu k'amashanyarazi ni moderi idafite imbaraga hamwe nicyuma na poro kirangira kiza hamwe nimigereka yo kurwanya, igikoresho gishobora gukoreshwa hamwe no gufata umutekano, gushyiramo akabari, hamwe nisahani nini ya olempike hamwe nububiko.
Waba ukunda kwitoza wenyine cyangwa hamwe ninshuti, kugira uburyo bworoshye bwo kubona ibikoresho byo guterura murugo biroroshye cyane, cyane ko ushobora gukoresha amashanyarazi mumyitozo myinshi irimo kugenda kuremereye nko guswera hamwe no gukanda intebe.
1. Ibikoresho nyamukuru: 3mm yuburebure bwa oval tube, udushya kandi udasanzwe.
2. Guhindagurika: Imyitozo ngororangingo itandukanye ukoresheje uburemere bwubusa, uburemere buyobowe, cyangwa uburemere bwumubiri.
3. Guhinduka: Utubuto dushyigikira utubari turashobora kwimurwa bitewe nimyitozo.