MND-C19 Multi Functional Trainer Rack Wall Rack Fitness Rack ku giciro gito

Ingazi iri ku ruhande rw'iburyo yibanda ku mbaraga z'intoki, uburyo amaboko afatwa, n'imbaraga z'amaboko ziturika, kuko igihe cyose ugiye imbere umwanya umwe, ukuboko kumwe gusa ni ko gufata inkingi. Iki gihe ni ikizamini gikomeye cy'imbaraga z'amaboko yawe ziturika. Niba udashobora kuzishyigikira, uzagwa hasi. Iki ni ikizamini gikomeye cyo kwihanganira amatugu.
Ibara n'ikirango by'imashini bishobora guhindurwa kugira ngo ibikoresho birusheho kuba byiza kandi biramba. Uburyo bw'ibikoresho bukoresha icyuma kinini, gishobora gutwara uburemere bunini.

Imikorere:Ongera imbaraga z'imitsi yo hejuru y'amaguru kandi ukore ubushobozi bwo guhuza ibice byose by'umubiri w'umuntu.

Uburyo:
1. Gupfuka no gupakira: fata inkingi itambitse n'amaboko yombi, hanyuma umanike ku nguni iburyo kugeza ku nkokora;
2. Genda n'amaboko: gufata no gutwara n'amaboko yombi usimburana;
3. Bifasha mu gukura kw'amagufwa n'imitsi y'abantu, byongera imikorere y'umutima n'ibihaha, byongera imikorere y'imiyoboro y'amaraso, iy'ubuhumekero n'igogora, kandi bifasha mu gukura no gukura kw'abantu, byongera ubudahangarwa bw'indwara, kandi byongera ubushobozi bwo guhuza n'ibinyabuzima.
4. Ikirango n'amabara bishobora gukorwa hakurikijwe ibyo ukeneye.
5. Urusobe rw'ibikoresho byose rukozwe mu muyoboro w'icyuma wa mm 3.