MND-C74 Free Weight Multi-simming ikoreshwa rya lever hands ritanga umuvuduko mwiza kurusha imashini iyo ari yo yose itoza ibiro kandi ni yo yegereye cyane imyitozo yo gutoza ibiro. Lever hands ifite uburyo bwo kwirinda, butuma abayikoresha bakora imyitozo ikomeye. Iyo urangije, gabanya ibiro. Igufasha kubona imyitozo myinshi y'imitsi. Ukoresheje intebe ya dumbbell ishobora guhinduka, ushobora gukora imyitozo imwe na imwe nko gukanda, gukanda mu gituza, gukanda cyane, gukanda hasi, gusunika ku rutugu, gukanda hejuru, no gukanda.
Imashini nto, ikomeye kandi irinda umwanya wose mu mashini imwe y’imyitozo ngororamubiri ku bantu b’ingeri zose iboneka ku giciro cy’uruganda. Ku gikoresho nk’iki gifite ubushobozi bwo gukora ibintu byinshi, ikirenge cyacyo muri rusange ni gito cyane, bigatuma kiba amahitamo meza ku myitozo ngororamubiri mito. Hagati aho, ingano yacyo ntabwo igira ingaruka ku kuramba kwacyo, kuko gifite icyuma gikomeye cyubatswe kugira ngo kirambe. Imashini ndende n’iziciriritse zifite imyanya myinshi zifatanye n’ibiro biremereye bishobora guhindurwa kugira ngo bikore imyitozo ngororamubiri yoroshye kandi igenzurwa, bityo ntibikenewe ko ushyiraho cyangwa usohora amasahani y’ibiro. Kora ku gukamura inda yawe y’imbere na triceps ukoresheje agakoresho gashobora guhindurwamo uburyo bwo gukora siporo.
1. Gushushanya: Irangi ry'ibice 3 bya elegitoroniki ryo gushushanya ifu, (ubushyuhe bushobora kugera kuri dogere 200 mu murongo wo gushushanya).
2. Umuyoboro w'icyuma wa Q235 ufite ubugari bwa mm 3: Urukuta rw'ingenzi ni umuyoboro w'umweru ufite ubugari bwa mm 3, ukababituma ibikoresho bitwara uburemere bwinshi.
3. Igitereko: Umuyoboro w'icyuma wa 60 * 120 * 3mm