MND-C90 Ubucuruzi bwa Gym Multi imikorere ya Smith Imashini Yimyitozo

Sitasiyo-imwe-imwe yimyitozo ngororamubiri: Ubu buryo bwuzuye bwamahugurwa bugizwe nuburyo bushya buhuza amaboko n'amaguru bifasha gushimangira amatsinda atandukanye kandi bigatanga imyitozo yuzuye, bikagabanya gukenera guhinduranya ibikoresho bya siporo. Ingano y'ibicuruzwa: 2100 * 1960 * 2225mm.

Ubwubatsi bwibyuma byose: Ibi bikoresho byubucuruzi byoroheje birerekana ikariso iremereye cyane ifite ifu iramba yuzuye ifu. Ikoresha umugozi windege ukomeye wijejwe kwihanganira ikoreshwa ryinshi kandi rirambye.

Ibyingenzi byingenzi: bikwiranye nimirimo itandukanye hamwe nimyitozo ngororamubiri, nka Smith squat, Smith deadlift, imyitozo yo guterura kubuntu, gukanda igituza, igitutu kiremereye, gukanda igituba, imyitozo ya mugitondo, kwagura triceps, kuzunguza ukuboko, guswera, hamwe na kabili, gutema ibiti, gushimuta ikibuno, kwagura inkingi, kwicara mu gituza, kuguruka mu gituza, n'ibindi.

Byahinduwe hamwe na www.DeepL.com/Translator (verisiyo yubuntu).

Ibi bikoresho byamahugurwa byuzuye bihuza ibyiza byumutoza wa Smith, umutoza muto winyoni, squat rack nibindi bikoresho, mugukoresha iyi myitozo yibikoresho, arashobora gukora imyitozo mugituza, umugongo, amaboko, inda, ikibuno, ikibuno, inyana, inyana nizindi mitsi, bitwikiriye imitsi hafi ya yose, nibikoresho bifatika kandi bikoresha amafaranga menshi.

Ibintu nyamukuru biranga harimo: igituza cyambukiranya, gukurura igice cya squat, kwicara umugozi inyuma, gukandagira hejuru ya barbell intebe, gukanda intebe iringaniye, gukurura hasi, gukurura umurongo wo hasi, umugozi wamanutse, Smith barbell squat squat, T-bar umurongo, gukurura, kuruhande rwumugozi wubusa barbell squat, ukuboko kwamaboko imbere, gusunika inyuma, gukubita, kanda, utambitse ukuguru gutambitse, kumanika amaboko ya mashini, n'ibindi.