MND-CC14 Ubucuruzi bwimikino ngororamubiri Amagare yo gukoresha Crossfit

Igishushanyo cyubatswe hafi yindege ya flawheel idasobanutse neza, ikora imyitozo igenewe umukinnyi wese uyikoresha.Mugihe ukandagira cyane, ubukana nibibazo byimyitozo byiyongera bikwiranye.Mugihe kimwe, kwinjizamo clutch igufasha kwidegembya nkigare risanzwe, mugihe intera yagutse yongeye gukora ingaruka zo guhindura ibikoresho.

biroroshye, byoroshye guterana, kandi byashizweho hamwe nigitambambuga gishobora guhinduka.Abakoresha barashobora no guhitamo kwizirika ku igare ryabo bwite, imikandara cyangwa pedal

Aho kuba urunigi, Igare rigaragaza imbaraga nyinshi, kwikuramo imikandara ya polygroove, kugabanya cyane amajwi no gukora ibintu bifatika mubyumba byose byinzu.