Imashini yimbaraga za F, F90 nimwe mumashini ya Dual station yimyitozo ngororamubiri, ni ukuvuga imyitozo ya Prone Leg Curl hamwe no Kwagura Ukuguru kumashini imwe.yashizweho hamwe byoroshye, byoroshye-guhinduranya amaguru hamwe na shin padi uhereye kumwanya wicaye.Igishushanyo-munsi-ivi shin padi yorohereza uburyo bukwiye bwo kuguru.Imyitozo ngororangingo irashobora kwinjiza byoroshye uburemere bwongewe hamwe no gusunika byoroheje kugirango wongere akazi.