MND-FB28 Kwubaka umubiri Gym Ubucuruzi Imyitozo ngororamubiri Imbaraga ibikoresho Kwagura Triceps

Urutonde rwa MND-FB triceps irambuye rwakozwe muburyo budasanzwe.Kugirango yemere abakoresha gukoresha triceps neza kandi neza, inguni yo guhindura intebe hamwe ninkunga yintoki bigira uruhare runini.
Gukoresha Incamake:
Hitamo uburemere bukwiye.
Hindura uburebure bwintebe yintebe kugirango ukuboko hejuru kurabe neza kurubaho.Hindura ukuboko na pivot kugirango uhuze umwanya.Fata ikiganza n'amaboko yombi.Rambura amaboko buhoro.Nyuma yo kurambura byuzuye, hagarara. Buhoro buhoro usubire kumwanya wo gutangira.Komeza ukuboko hejuru hejuru kurisahani. Komeza inkokora zunamye gato mugihe ugeze kuri Iimit yibikorwa.
Nuburyo bushya bwa MND, urukurikirane rwa FB rwasuzumwe inshuro nyinshi kandi rusukurwa mbere yo kugaragara imbere yabaturage, hamwe nibikorwa byuzuye no kubungabunga byoroshye.Ku bakora imyitozo ngororamubiri, inzira ya siyansi n'imiterere ihamye y'uruhererekane rwa FB itanga uburambe bwuzuye bw'amahugurwa n'imikorere;kubaguzi, igiciro cyiza kandi cyiza gihamye shingiro ryuruhererekane rwiza rwa FB.

Ibiranga ibicuruzwa:
1. Urubanza rwa Counterweight: Yemera umuyoboro munini wicyuma cya D nkicyuma, Ingano ni 53 * 156 * T3mm.
2. Ibice byimuka: Yemera umuyoboro wa kare nkikadiri, ubunini ni 50 * 100 * T3mm.
3. Ingano: 1257 * 1192 * 1500mm.
4. Uburemere busanzwe: 70KG.