MND-FD02 Ibikoresho Bishya bya Gym Bifite Imbaraga zo Kwagura Amaguru Yicayeho bya MND-FD02

MND Fitness FD Pin Loaded Strength Series ni ibikoresho bya kinyamwuga bikoreshwa muri siporo, bikoresha umuyoboro wa kare wa 50 * 100 * 3 mm nk'umuyoboro, ahanini ukoreshwa muri siporo yo mu rwego rwo hejuru.

1. Agakoresho ko gukaraba amatako, agakoresho ko gukaraba inyuma n'agakoresho ko gukaraba amatako byose byoroshye guhindurwa uhereye ku mwanya wicayeho.

2. Bifasha umukoresha guhuza ivi n'ingingo izunguruka, bikanatuma imitsi ikomera neza. Imigozi ifatanye ifasha umukoresha gufata neza igice cyo hejuru cy'umubiri.

3. Ukuboko gufite uburinganire butuma umurongo ukwiye w'imikorere ubaho mu gihe cy'imyitozo kandi bishimira ubushobozi bwo guhangana neza. Abakoresha bashobora guhindura agakoresho ko gusimbuza inyuguti z'ikirenge bitewe n'ibyo bakeneye.