MND-FD06 Fitness bodybuilding Siporo Split Trainer Equipment Gym Strength Houver Press

MND FITNESS FD Pin Loaded Strength Series ni ibikoresho by’umwuga bikoreshwa muri siporo. MND-FD06 Umutoza wa Shoulder Press ashimangira imiterere myiza ya bio-mechanical hamwe n’amaboko ahagaze yigenga. Imikono ibiri yongera ihumure mu myitozo ngororamubiri no gukora siporo zitandukanye. Umunara wo hasi w’umukandara wo hasi utanga ibyiyumvo bifunguye kandi binini ndetse no mu myitozo mito. Mu gihe cyo gukanda urutugu, kunagura imitsi y’urutugu bishobora gutuma urutugu rworoha, kandi bishobora gukumira periarthritis y’urutugu ku barimu bahora bazamura amaboko yabo kugira ngo bandike ku kibaho. Kubera ko ingingo zo hejuru zihora zihagaze kimwe, umuvuduko w’urutugu ushobora kugabanya umuvuduko w’urutugu no gukumira indwara z’urutugu. Umuvuduko w’urutugu ushobora kandi kuruhura imitsi yo mu ijosi, kugabanya ububabare bw’uruti rw’umugongo ruterwa no kwicara, no gukumira indwara ya spondylosis y’umugongo. Mu gihe cyo gukanda urutugu, bishobora gutwara amaraso menshi mu bwonko, guteza imbere gutembera kw’amaraso mu bwonko, no gutuma abantu barushaho kudasinzira.

1. Amaboko yo gukora imyitozo ngororamubiri ahagaze wenyine, amaboko yongerwamo, n'imyanya yo gufata ku ruhande iciriritse bitanga amahitamo atandukanye yo gukora siporo n'imyitozo ngororamubiri yihariye.

2. Umuyoboro munini w'icyuma wa Split Shoulder Press utuma ibicuruzwa biramba kandi bikagira isura nziza icyarimwe.

3. Kuringaniza ukuboko kwimukana byemerera umukoresha gutangira imyitozo afite uburemere bworoshye mu murongo ukwiye w'imikorere.