MND-FD29 Imyitozo ngororamubiri Ibikoresho byo kwitoza siporo Ingufu zo mu bwoko bwa Gym zigabanya imbaraga zo gukurura cyane

MND FITNESS FD Pin Loaded Strength Series ni ibikoresho by’umwuga bikoreshwa muri siporo. MND-FD29 Split High Pull Trainer ifite ukuboko kwimuka guhagaze neza hamwe n’umukono uzunguruka utuma ukuboko kw’ukora siporo kugenda mu buryo busanzwe. Abakora siporo bashobora gutoza ukuboko kumwe cyangwa byombi icyarimwe cyangwa basimburana. Bituma imitsi yo ku kuboko ibyimba cyane kandi imirongo igaragara neza. Binyuze mu myitozo y’imitsi yo ku kuboko, imitsi iri imbere mu kuboko ishobora gukomera, ku buryo imitsi isa neza cyane. Ishobora gukomeza ikiganza. Mu gukora siporo y’imitsi yo ku kuboko, dushobora gutuma intoki zifata neza kandi bigatuma abarwayi bakora neza. Bifasha kubungabunga ingingo y’ukuboko n’inkokora. Binyuze mu myitozo y’imitsi yo ku kuboko, imitsi n’ingingo bikikije izi ngingo ebyiri bishobora gukomera, ku buryo bigabanya kwangirika kw’ingingo ebyiri zavuzwe haruguru.

1. Ukuboko guhagaze ku ruhande hamwe n'umugozi uzenguruka bituma abakora imyitozo ngororamubiri bashobora gufata imyanya itandukanye y'ukuboko n'amaboko mu gihe cy'imyitozo yo kugabanyamo ibice.

2. Umukingo udacika intege wakozwe mu buryo bwa ergonomic utuma umuntu afata neza kandi ukagabanya umunaniro wo ku rutoki.

3. Abakora imyitozo ngororamubiri bashobora kandi gukoresha amagufwa ku ruhande rumwe kugira ngo bakomeze kandi bafashe ukuboko kuzenguruka.

4. N'imitsi minini irambura ku bitugu no ku mugongo.