Mnd-FD35 Imyitozo yubucuruzi Imyitozo ya Gym Ibikoresho Byimbaraga Imashini Imashini

Mnd Fitness FD Pin Yikorewe Imbaraga Nibikorwa bya Gym yabigize umwuga. Mnd-FD35 Imashini ya Lodown ibereye abakora imyitozo itandukanye. Urubanza rwo guhangana ruherereye kuruhande rwibumoso rwigikoresho, rurushijeho kuba abakoresha guhindura. Iyo abantu bakora imyitozo, barashobora gukora imyitozo yigitugu ibitugu bifungura neza ukuboko, urutugu rwijosi, kandi bafasha abantu gukuramo imitsi. Ubu buryo, abantu barashobora gukingura imitsi iyo bakora imyitozo Kubwibyo, iyo abantu bakora imyitozo, barashobora gukora neza ibitugu bifungura imyitozo, bishobora kuzamura imibereho myiza bihagije kugirango barinde umugongo, kugirango abantu bakwirinde ibintu bibi muri siporo. Hariho kandi manupoint nyinshi nimitsi muriki gice cyigitugu. Urashobora gukora igitugu kirambuye mugihe cy'imyitozo, nko kuzunguruka urutugu, gushimuta no kurambura imbere, kandi ukure ku rutugu kugirango ugere kubintu byose ushaka gukora. Nibyiza kubitugu byawe. Imitsi yigitugu nayo ihujwe n'imitsi yo mu gatuza n'inyuma. Harimo Deltoid, Trapezius nibindi, izabona imyitozo myinshi cyangwa mike, nibyiza kuri twe.

1. Imyitozo ya Preset itanga abakoresha bafite uburambe bworoshye.

2. Ibikorwa bya eccentric bitanga uyikoresha hamwe nuburyo butunguranye-hasi.

3. Anglid ibibero bikabije byo kugenzura byoroshye no gushikama cyane.