Mnd-FF19 Gym Ibikoresho byubucuruzi Amahugurwa Yumubiri Imashini Imashini Imashini Imashini Imashini Yubusa

Urukurikirane rwa FF rwatoranijwe umurongo imashini yo munda ituma imyitozo kugirango itandukane byuzuye kugabanuka kwanda. Inyuma ya Contowed na Elbow Padi, hamwe no kuruhuka ikirenge zemerera abakoresha ingano zose kugirango babone mugihe cyimyitozo.

Igishushanyo mbonera cyamateka gikora ibyiyumvo bisa byo kugabanuka kwinda, inshuro nyinshi imitsi yanga abs mugihe cyimyitozo.

Ngiyo umwanya mwiza wo guhumeka neza no kugabanuka kwimitsi mugihe cyo kugenda.

Icyapa cyagenwe gitanga urufatiro ruhamye kubakoresha ingano zose.

Buri sahani yerekana neza neza-ikoreshwa hejuru yubuso bwose. Isahani yo hejuru ifite ibisobanuro bisimburwa wenyine. Amasahani arerekana umukara uranga kurangiza. Inkoni iyobora ni ikigo gishingiye ku gishushanyo - ubutaka buke, gisukuye, hamwe no gutangiza ibigori byo gukora neza no kugaburira. Ikibanza cyibiro kizamurwa kugirango cyorohereze umukoresha PIN kumwanya wicaye.

Byoroshye-kumva-Plaque Ibibanza biranga umurongo munini hanyuma utangire kandi urangize ibishushanyo mbonera byoroshye kumenya

Ukuboko, intebe hamwe ninyuma padi padi zizimya umukoresha hamwe na bane bane ihuza amaboko yo gushushanya cyane kuburyo bwo kwishora mu mutsima. Ibirenge byemerera abakoresha ingano zose kugirango babone mugihe cyimyitozo. Ibiro by'ibiro70kg