Imashini ya FF Yatoranijwe Imashini Inda ifasha abitoza gutandukanya byimazeyo igifu. Urupapuro rw'inyuma hamwe n'inkokora, hamwe n'uburuhukiro bw'ikirenge bituma abakoresha ubunini bwose bihagarara neza mugihe cy'imyitozo.
Igishushanyo mbonera cyamaboko gitera ibyiyumvo bisa no kwikuramo inda, bikagabanya cyane imitsi ya abs mugihe cyo gukora imyitozo.
Numwanya mwiza wo guhumeka neza no kugabanuka kwimitsi mugihe cyo kugenda.
Isahani ihamye itanga umusingi uhamye kubakoresha ubunini bwose.
Buri cyapa cyatoranijwe cyuzuye-cyakozwe neza hejuru yimiterere yose. Isahani yo hejuru ifite ibyasimbuwe neza-kwisiga ibihuru. Isahani igaragaramo umukara ushushanyije kurinda. Inkoni ziyobora ni hagati yubutaka butagabanijwe neza, busizwe neza, hamwe nisahani irwanya ruswa kugirango ikore neza kandi idindiza ingese. Ibiro biremereye bizamurwa kugirango byorohereze abakoresha pin kuva aho bicaye.
Byoroshye-gusobanukirwa ibyapa byimyitozo ngororamubiri biranga gushiraho no gutangira no kurangiza ibishushanyo mbonera byoroshye byoroshye kumenya
Ukuboko, intebe ninyuma yumwanya urinda uyikoresha hamwe na bine ihuza guhuza amaboko ukuboko gushushanya cyane imitsi yo munda. Ikirenge kiremerera abakoresha ubunini bwose kwihagararaho mugihe imyitozo. Uburemere 70KG