MND-FH24 ubucuruzi bwimikino ngororamubiri imyitozo ngororamubiri imbaraga imashini pin guhitamo Glute Isolator

MND FITNESS FH Pin Loaded Strength Series ni ibikoresho byumwuga ukoresha siporo ikoresha 50 * 100 * 3mm ya ova itubutse nk'ikadiri, cyane cyane kuri siporo yo mu rwego rwo hejuru. MND-FS01 Gukunda Ukuguru Kwikinisha Gukora ikibero ninyuma yinyuma yinyuma, byongera imbaraga mugihe kigwa; Kunoza guhaguruka, Kongera imbaraga zinyuma.

1.Urutonde rwa Apple Glute rutandukanya imitsi ikomeye yigituba uhereye kumwanya uhagaze. Urwego rwimyitozo ngororamubiri rutanga ikibuno kinini mugihe cyimyitozo ngororamubiri, mugihe amaguru ahagaze akora kugirango atange uburimbane.

2.Kubakoresha batandukanye, hitamo umwanya mwiza unyuze mu gatuza gashobora guhinduka, kugirango buri mukoresha ashobore kwibanda kumahugurwa.

3.Inkokora ikwiye, udusanduku twigituza hamwe nigitoki birashobora kwemeza neza ituze ryumubiri wo hejuru wumukoresha, uwukora imyitozo arashobora kwishimira imbaraga zihamye kugirango yongere ikibuno.