MND-H10 Professional Rotary Torso yo gukoresha ibikoresho bya siporo

MND Fitness H10 Rotary Torso, Iyi mashini irwanya hydraulic ikora imitsi yo mu gice cy'umubiri, harimo n'imitsi ya oblique.

MND-H10 Rotary Torso, Iyobowe n'ingoma z'amavuta ya hydraulic, ikoresha uburyo bwo guhindura imitsi yo mu kibuno mu buryo bwihuse kandi bunoze imbaraga zo mu gice cy'imbere cy'umubiri.

1. Uburyo bwo guhangana n'ingufu: Uburyo bworoshye bwo guhangana n'ingufu, ugomba guhindukiza agace gato k'ingufu kugira ngo umenye impinduka z'ingufu. Itandukaniro riri hagati ya buri ngufu ntabwo ari rinini cyane, kandi nta ngaruka zizabaho bitewe n'impinduka z'ingufu. Hamwe n'imashini zirwanya ingufu nta mifuka y'ibiremereye igomba gucungwa - nta gukosora ibikoresho bikenewe. Imashini zishobora kwihindukiza - uko ukora cyane silinda niko urushaho guhangana n'ingufu. Ibi bivuze ko imyitozo yacu ari myiza nk'imyitozo ngororamubiri mu mazi!

2. Umukoresha: dukora imyitozo ngororamubiri binyuze mu mashini zirwanya amashanyarazi (HR). Izi zagenewe abagore cyane cyane kandi zoroshye kuzikoresha: nta buryo bugoye bwo kuzishyiraho.

3. Ibyiza byo kwirinda amashanyarazi: Ifite umutekano - Ishobora kwiyubaka - Ifite umutekano nk'imyitozo ngororamubiri mu mazi - ikwiriye abantu b'ingeri zose n'urwego rw'imyitozo ngororamubiri - ikwiriye ingingo zose - ntishobora gukoresha imbaraga nyinshi bityo amahirwe yo gukomereka akaba make; BYOROSHYE - Nta gushyiraho mbere yo gutangira cyangwa mu gihe ukora imyitozo ngororamubiri - igabanya umuvuduko mu mutwe.