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reba ibisobanuro birambuyeMND-HA61 Ibikoresho byo mu rwego rwo kwimenyereza imikino ngororamubiri byo mu rwego rwo hejuru birimo imashini yo gupakira ibikoresho byo mu bwoko bwa Barbell Rack iragurishwa
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reba ibisobanuro birambuyeMND-HA26 Imashini nini cyane yashyizwemo ibikoresho bya siporo byatoranyijwe bya ISO Deline Chest Press
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reba ibisobanuro birambuyeImashini ikora imyitozo ngororamubiri ya MND-HA49 mu ruganda ikoresha imbaraga zo mu mutwe.
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reba ibisobanuro birambuyeMND-HA89 2022 Ibikoresho bishya bya siporo y'ubucuruzi bya Vertical Leg Press bifite ikirango cyihariye
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reba ibisobanuro birambuyeMND-HA38 Ibikoresho bya siporo by’umwuga byo mu rwego rwo hejuru, intebe ya Olympic Flat Bench
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reba ibisobanuro birambuyeMND-HA83 Ibikoresho byo gukora siporo byo mu myitozo ngororamubiri bifite icyuma gikingira amaguru gifite icyuma gikingira amaguru gifite intebe zo mu bwoko bwa Triceps.
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reba ibisobanuro birambuyeMND-HA25 ibikoresho byo gukora siporo ku buntu ISO Lateral Low Row
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reba ibisobanuro birambuyeMND-HA73 Imyitozo ngororamubiri yo mu rwego rwo hejuru mu buzima bw'ubucuruzi ifite ibikoresho byo kugabanya imyitozo ngororamubiri bishobora guhindurwa
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reba ibisobanuro birambuyeMND-HA67 ibikoresho byo mu rwego rwo hejuru byo gukora siporo y'ubucuruzi bikomeye imashini ikomeye yo gutoranya imitwaro y'udupira two gushyiramo udupira two mu bwoko bwa Triceps Extension seat dip
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reba ibisobanuro birambuyeMND-HA37 Ibikoresho by'imyitozo ngororamubiri by'umwuga byongereye amaguru yo kwicaraho
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reba ibisobanuro birambuyeMND-HA59 Igishushanyo Gishya cy'Ubwinshi bw'Indwara z'Umubiri (Cardio Body Building) Ibikoresho byo Kwitoza Imyitozo ngororamubiri Imashini yo mu Kibuno yo Gutwara no Gutera Inyongera
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reba ibisobanuro birambuyeImashini ikomeye y'ibikoresho bya siporo ya MND-HA24 Ifite icyuma cya MND-HA24











