MND Fitness PL Plate Loaded Strength Series ni ibikoresho by'umwuga bikoreshwa muri siporo, bikoresha umuyoboro wa oval wa 120 * 60 * 3mm / 100 * 50 * 3mm (umuyoboro wire φ76 * 2.5) nk'umuyoboro, ahanini ukoreshwa muri siporo yo ku rwego rwo hejuru.
Imyitozo ngororamubiri ya MND-PL18 DY Triceps, trapezius, deltoid. Gufata ukuboko munsi hamwe no kuzunguruka hejuru bigena uburyo bwo kugenda ku rutugu. Intebe n'agasanduku k'igituza bifunze gato kugira ngo byongere ubushobozi bwo kuguma neza. Hari indi mashini ikoreshwa kugira ngo ifashe umukoresha mu gihe cy'imyitozo yo gukoresha ukuboko kumwe. Buri gasanduku gahabwa irangi rya electrostatic powder coat kugira ngo gafashe neza kandi gakomere. Imishumi igufasha gukurura neza haba munsi no hejuru. Iki gikoresho kizakoresha imbaraga nyinshi mu gukurura amagufwa yawe.
Umurongo wa DY wometse ku isahani washushanyijwe hakurikijwe ingendo z'abantu. Amahembe y'uburemere atandukanye agira ingendo zitandukanye kandi zihuza ku buryo bungana kugira ngo agire imbaraga zingana kandi atume imitsi irushaho gutera imbere. Imyanya yo gufata mu ntoki ifite imigozi yo hejuru itanga uburyo bwo gukora imyitozo karemano.