MND-PL20 Commercial Gym Siporo Ibikoresho bya Siporo Imashini yo mu nda ya Oblique Crunch

Imashini ya MND-PL20 Abdominal Oblique Crunch ikoresha intebe izunguruka kugira ngo irebe imitsi yombi ya oblique. Iyi ngendo ebyiri zitoza urukuta rwuzuye rw'inda. Ibikoresho bikomeye byo gutoza imbaraga byakorewe umukinnyi w'umuhanga n'abashaka gukora imyitozo nk'imwe. Ishusho yayo y'icyuma ifasha imiterere yayo kuba myiza cyane. Buri shusho ihabwa irangi ry'amashanyarazi rigizwe n'ibice bitatu kugira ngo ifashe neza kandi irambe. Ifite uburebure bukwiye bwo gufata n'inguni ya siyansi bituma ifata idacika intege, ikaba ari umutekano ku bakora imyitozo. Sisitemu ihuza neza kuri Hammer Strength Plate Loaded Abdominal Oblique Crunch yemerera gutangira ibiro byoroshye cyane bibereye abageze mu zabukuru, abakuze, n'abatangira. Ingendo igezweho ikora ku buryo nta murongo wo kwiga kugira ngo ubone ingendo igezweho.

1. Intebe: Intebe ikoreshwa mu buryo bw'imiterere y'umubiri ikozwe hakurikijwe amahame y'imiterere y'umubiri, ibi bigabanya umuvuduko ku gice cy'ukuguru kigoramye, birinda ububabare bw'ivi, kandi bigatanga ihumure ryiza mu gihe cy'imyitozo ngororamubiri.
2. Ingingo z'Inzira: Ibyuma by'umusego ku ngingo zose z'ingenzi zipima uburemere kugira ngo bigende neza kandi bidakomeza kubungabungwa.
3. Udupira two ku mwambaro: Twakozwe hakurikijwe amahame ya ergonomic, imiterere ya PU nziza, intebe ishobora guhindurwa mu byiciro bitandukanye, kugira ngo umuntu ukora siporo y'ingano zitandukanye abone uburyo bwo gukora siporo bukwiye.