Imyuga ya club yabigize umwuga ihinduranya imyitozo yagenewe urugo na garage.
VERSATILE: Byoroshye guhinduka kuva kuntebe yuburemere kuri Incline Press, Kugabanuka Kanda, na Flat Bench kuri Stade-Intambwe cyangwa agasanduku ka Plyometric.
INCLINES ZINYURANYE: Iboneza byinshi, murwego rwintambwe hamwe nintebe urashobora guhindura impengamiro / kugabanuka.