X300A arc intambwe yabatoza moteri yanga kwizana, kandi ingano yintambwe irashobora guhinduka kugirango urugendo rwihute, umutekano, kandi neza
Igikoresho gitanga intera nini yimisozi no kurwanya, kandi ntabwo ari ugukabya kuvuga ko ifite imikorere yo kugira ibikoresho bitatu mugikoresho kimwe.Gusora nko kunyerera kwambukiranya imipaka kurwego rwo hasi; Intambwe igenda nkimashini ya ellipsoidal kurwego ruciriritse; Kurwego rurerure, rukururuka nkurwego. Kurwego urwo arirwo rwose, ikoreshwa rya calorie gakondo hamwe numutekano byanduzwa.Nkuko ushobora kuba ubizi, gukora imyitozo ngororamubiri yatwitse karori, kandi imyitozo ya aerobic nka Arc Training irakenewe cyane. Izo karori zisabwa numubiri wawe kugirango ukore, cyane cyane mugihe imyitozo ikomeye. Ni amavuta yumubiri wawe. Niba ufite karori nyinshi, cyangwa muyandi magambo, niba wariye ibiryo bikungahaye kuri calorie, umubiri wawe ufite amavuta arenze yo gukora siporo.
Ndetse icyiza nuko niba umubiri wawe utuzuye ibiryo na karori, umubiri wawe uzahindukira mububiko bwibinure bya lisansi. Ibi bivuze ko urimo gukora kuri defisit ya calorie. Bisaba a3.500 ya calorie defisit yo gutakaza ikiro 1. Kubwibyo, niba Arc imyitozo muminota 30 kumunsi, urashobora gutakaza ibiro birenze icyumweru, birashoboka cyane. Na none, mugihe utari ubizi, Umutoza wa Arc arashobora kugufasha gutwika16% bya karori nyinshikuruta imashini ikandagira cyangwa imashini ya elliptique.
1.Amashanyarazi: Yibyara wenyine
2.Porogaramu: Uburyo bwintoki + Uburyo bwikora
3.USB: Igikorwa cyo Kwishyuza Terefone ngendanwa
4.Igipimo cy'umutima: ubwoko bw'itumanaho.
5.Imikorere: Elliptical, Skiing, Kuzamuka