X300a arc umutoza wintambwe ya moteri ya evenoctance, kandi ingano yintambwe irashobora guhindurwa kugirango urujya n'uruza ruhuze, rutekanye, kandi rufite akamaro
Igikoresho gitanga ahantu hatuje no kurwanya, kandi ntabwo ari ugukabya kuvuga ko ifite imikorere yo kugira ibikoresho bitatu mugikoresho kimwe.taxing nka cropcountry ku rwego rwo hasi; Kugenda munzira nkimashini ya ellipsoidal kurwego ruciriritse; Kurwego rwo hejuru, kunyerera nka stair. Kurwego urwo arirwo rwose rwahanamye, umunwa umwe gakondo wa Caloriteri watangwa.ko ushobora kuba uzi, uhindura karori ya karori, hamwe nimyitozo yo mu kirere nka calorie cyane. Izo carori zirasabwa n'umubiri wawe kugirango zikore, cyane cyane mumyitozo ikomeye. Ni lisansi yumubiri wawe. Niba ufite karori nyinshi, cyangwa mumagambo, niba wariye ibiryo bikungahayeho, umubiri wawe ufite amavuta menshi kugirango ukore siporo ahagije.
Ndetse nibyiza nuko umubiri wawe utuzuye ibiryo na karori, umubiri wawe uzahindukira kubireba bya lisansi. Ibi bivuze ko wiruka kuri calorie deficut. Bisaba aIbihombo bya Calorie 3,500 kugirango utakaza pound 1. Kubwibyo, niba ukomeje guhugura iminota 30 kumunsi, urashobora gutakaza ibirenze pound buri cyumweru, birashoboka. Nanone, mugihe utazi, umutoza wa Arc arashobora kugufasha gutwika16% bya karori nyinshikuruta imashini ikandamiye cyangwa elliptique.
1.Amashanyarazi: Kwiba
2.Porogaramu: Uburyo bw'intoki + uburyo bwikora
3.USB: Imikorere yo kwishyuza
4.Igipimo cy'umutima: Ubwoko bwo Guhuza.
5.Imikorere: elliptique, gusiganwa ku maguru, kuzamuka