Mnd-FM11 Ibikoresho byubucuruzi Bwiza Byuzuye Pin Yikoreye Imbaraga Inyungu Yumuryango Yafashijwe Imashini ya Chin / Dip

Mnd Fitness FM PIN Guhitamo Imbaraga Urukurikirane rwa Gym nubucuruzi bwumwuga bwerekana 50 * 80 * T2. Mnd-FM1 Gufasha Imashini Imashini Ikora Ikadiri irashobora kuzamura imikorere yumutima irashobora kuzamura imikorere yumutima Irashobora kandi guteza imbere sisitemu yo kuzenguruka amaraso no guteza imbere metabolism yibanze mumubiri. Imyitozo isanzwe yimiterere ibangikanye ni ingirakamaro kuri sisitemu yumutima, imyitozo nyamukuru ni Umuyoboro wa Latissimus, imitsi yo mu iduka, imitsi yo mu gituza, imitsi yo mu gituza, imiterere y'umubiri, ibanziriza inzira nyamukuru ni ababana neza no kwaguka, cyane cyane gukoresha amayeri yinzabibu, hagati na rear ya deltisimus na thesisimu dorsi, kandi nibyiza kuri biceps, imitsi yimpanuka numuratsi.

1.Ibice byo gukurura gukuramo abakoresha uburebure bwuzuye

2.Teps yemerera kwinjira byoroshye no gusohoka

3. Imiyoboro izunguruka kandi hanze, yemerera abakoresha kumenya umwanya wimyitozo ikwiye kubitugu byabo

4.Guzamura Bar itanga uburyo busanzwe kandi butabogamiye kubyo ukunda