Uruganda rushyushye rwa Mnd-C83B Ihinduka Ibikoresho bya Dumbbell kubiciro byiza

Mnd-C83b Iyi shubbell ihinduka ifite isura nziza, kandi uburemere burashobora guhinduka ukanda buto hepfo.Imbaraga za Dumbbells isa na dumbbell gakondo. Bafite ikiganza hagati kandi uburemere kuruhande. Itandukaniro nibwo buryo bwo guhindura uburemere - guhinduka udulbells bigufasha guhindura ibyapa kuri-jya ku mbaraga no gutondeka.

Urutonde rwimyitozo ushobora gukora hamwe na dumbbell ihinduka ni imbaraga nyinshi. Ikintu cyose kuva Bicep Curls kugirango wongere imbaraga za radio, ibiragi bitanga inkunga idasanzwe yo kugabanya ibiro. Gusaba imyitozo hamwe no kurya neza ni ngombwa cyane mugihe bigeze ku mbaraga no gutondeka.

1. Uburemere bwiyi shubse ihinduka bwiyongereye kuva 2.5 kg kugeza 25kg.

2. Guhitamo neza uburemere busabwa, ubanza kanda kuri switch, hanyuma uhindure umugozi umwe umwe kugirango uhuza uburemere busabwa hagati, hanyuma urekure ibyahinduwe. Noneho kugorora gusa ikiganza hejuru hanyuma utandukane ikiganza kiva muburemere bwatoranijwe hamwe na base. Nyamuneka menya ko 2.5Kg ari uburemere bwintoki nta nanyamuryango.

3. Igipimo cya Dumbbell nuburemere ni ibipimo, kugirango ubashe kwerekana iherezo ryintoki kumukoresha, igihe cyose impera zihitamo uburemere bumwe.