MND-C81 FITNESS Ibikoresho byinshi-Imashini ya Smith Imashini Yubucuruzi Imashini Yimashini Yimyitozo

MND-C81 Imikorere myinshi ya Smith Machine nimwe murukurikirane rwa MND rwinshi rukora ， kugirango rukoreshwe mu bucuruzi kandi rukwiriye no gukoresha siporo yo murugo.

1. Imikorere: Inyoni / ihagaze hejuru-gukurura, kwicara hejuru-hasi, akabari ka barbell guhindukira ibumoso n'iburyo no gusunika hejuru, utubari tumwe kandi tubangikanye, gukurura hasi, akabari kabari gahagaze gukurura, igituba cya barbell igitugu, umutoza w'iteramakofe .

2. Ikadiri nyamukuru ifata imiyoboro ya kwadarato 50 * 70, uburyo bwo gutera imiti ya electrostatike hamwe nigishushanyo mbonera cyerekana neza umutekano wabakiriya.

3. Umusego wifashisha ibishishwa hamwe nubucucike bwinshi butumizwa mu mahanga, bigatuma abakoresha boroherwa mugihe bakoresha.

4. Koresha insinga nkumurongo wohereza kugirango urambe kandi utekanye.

5. Umuyoboro wicyuma usizwe hamwe nifu yimodoka, ituma isura iba nziza.

6. Igice kizunguruka gifata ibyuma byujuje ubuziranenge, biramba kandi nta rusaku mugihe bikoreshwa.

7. Ihuriro rya MND-C81 rifite ibyuma byubucuruzi bidafite ibyuma bidafite ibyuma byangiza ruswa, kugirango ibicuruzwa birambe neza.

8. Ibara ryigitambara nigitereko birashobora guhitamo kubuntu.