MND-C73 Gym Equipment Strength Training Machine Ishobora Guhindurwa Dumbbell

MND-C73 Ikintu cy’ingenzi cya dumbbell ishobora guhindurwa ni ubushobozi bwo guhinduranya ibiro bitandukanye ku mugozi umwe. Izigama umwanya kandi ishobora no kuzigama amafaranga ugereranije n’ubwinshi n’igiciro bizanwa no kugura dumbbell nyinshi - cyangwa seti yose. Waba uzikoresha mu myitozo ngororamubiri, imyitozo ngororamubiri, cyangwa guterura rimwe na rimwe, dumbbell zishobora guhindurwa ni zimwe mu bikoresho byo mu rugo bifite uburyo bwinshi bwo gukora siporo kuko zikora imyitozo myinshi itandukanye.

Dumbbell zishobora guhindurwa ni amahitamo meza yo gukora imyitozo ngororamubiri mu rugo. Zishobora gusimbuza amaseti menshi ya dumbbell zidafata umwanya munini mu rugo rwawe, kandi dumbbell nazo ni ibikoresho by'imyitozo ngororamubiri bishobora gukoreshwa mu buryo butandukanye. Waba ushaka kunoza amaboko yawe cyangwa kubaka imitsi, dumbbell nziza zishobora guhindurwa zizagufasha kugera ku ntego zawe zo gukora siporo.

1. Umukingo: Umukingo nyawo w'imbaho.
2. Ibiranga ibicuruzwa: Shyiraho ibyuma bipima uburemere bwiza cyane bikozwe mu cyuma gitwikiriwe n'inkoni yo guteka ikoresheje icyuma gikozwe mu cyuma gishyushye.
3. Gura agasanduku ko gusimbuza udupira ku buntu.