MND-FB01 Imashini Nshya yo Gukoresha Siporo mu Gutunganya Amaguru Ifite Ingufu zo Kurekura Amaguru

MND Fitness FB Pin Loaded Strength Series ni ibikoresho bya kinyamwuga bikoreshwa muri siporo, bikoresha umuyoboro wa kare wa 50 * 100 * 3 mm nk'umuyoboro, ahanini ukoreshwa muri siporo yo ku rwego rwo hejuru.

MND-FB01 Imyitozo ngororamubiri yo kuguruka kw'amaguru n'inyuma, wongere imbaraga iyo ugwa; Wongere ubushobozi bwo kugumana imbaraga, wongere imbaraga z'amaguru.

1. Guhagarara neza bituma umuntu ashobora gutoza imitsi yo mu kibuno no mu mavi.
2. Inguni zo guhagarara neza mu matako kugira ngo wirinde kuzamuka mu gihe cyo gukora imyitozo ngororamubiri.
3. Imiterere y'ingendo ishobora guhindurwa kugira ngo igere ku ntego no gutuma ivi rimererwa neza.