MND-FB20 Uruganda Pin Gutwara Imizigo Gutoranya Imbaraga Zimyitozo ngororamubiri Gutandukanya ibitugu Umutoza

MND FITNESS FB Pin Load Guhitamo Imbaraga Zikurikirana ni ibikoresho byimyuga yubucuruzi ikoresha ibikoresho byifashisha 50 * 100 * 3mm ya kare ya kare nkikadiri, Irakoreshwa cyane cyane muri siporo yubukungu. MND-FB20 Gutandukanya Guhitamo Urutugu Umutoza, imyitozo ya triceps, trapezius, kubaka imitsi, kubaka umubiri.

1. Kurwanya uburemere: Urupapuro rukonje rukonje rwerekana impapuro ziremereye, hamwe nuburemere bumwe, guhitamo byoroshye uburemere bwamahugurwa hamwe ninshingano yo gutunganya neza.

2. Kwiyumanganya kwinshi kwicyicaro cyinyuma hamwe na sisitemu yo mu kirere igoye yerekana.

3. Umuyoboro wa Q235 wuzuye: Ikadiri nyamukuru ni 50 * 100 * 3mm ya kare kare, ituma ibikoresho bitwara uburemere bwinshi.