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MND FITNESS FH Pin Yuzuye Imbaraga Zikurikirana ni ibikoresho byimyitozo ngororamubiri. MND-FH16 Cable Crossover ije ifite imyanya ibiri ishobora guhinduka hejuru / hasi ya pulley hamwe nu muhuza wo guhitamo gukurura parallel. Imashini yo guhugura ihinduka vuba kandi itanga gahunda zitandukanye zamahugurwa kubakoresha guhitamo. Amahugurwa ya kabili yambukiranya ni ugukoresha imitsi yigituza. Uburyo bwo gukora imyitozo yimitsi yo mu gatuza ni: icya mbere, hejuru yinyoni ziguruka. Umwanya mwiza, uryamye ku ntebe, amaboko afashe ibiragi, ibirenge hasi, guhumeka bizamura urutugu rw'ibumoso ku ntebe, guhumeka iyo hasi, hanyuma uhindure uruhande rw'iburyo, ku buryo inshuro nyinshi, itsinda ryinshuro 30, amatsinda atatu umunsi. Icya kabiri, inyoni ziguruka. Umwanya mwiza, urambaraye ku ntebe, amaboko afashe ibiragi, amaboko ahumeka azaceceka, icyarimwe igitugu inyuma kizamura intebe, guhumeka neza, kugarura umwanya wambere. Ibi byagarutsweho inshuro 30 kumunsi kumatsinda atatu.

1. Ihuza nibice bitwara imitwaro byakorewe isesengura ryingufu hamwe nibizamini byimbaraga zanyuma, bihamye kandi bifite umutekano.

2. Igishushanyo mbonera gifite ishingiro kandi cyujuje ibisabwa na kinematiki yabantu.

3. Ibice bibiri byuburemere bwa 70 kg byateguwe nibikorwa byo gukurura; tanga uburyo butandukanye bwo guhugura.