MND-FH17 Multi Gym Imyitozo ngororamubiri Ibikoresho byubucuruzi Imyitozo ngororamubiri Imyitozo Yimbaraga Imashini FTS Glide

MND FITNESS FH Pin Yuzuye Imbaraga Zikurikirana ni ibikoresho byimyitozo ngororamubiri.MND-FH17 Sisitemu ya FTS Glide Integrated Functional Training Training itanga imyitozo yo kurwanya-kugenda-yubusa itezimbere imbaraga zingenzi, kuringaniza, gutuza no guhuza ibikorwa.Umutoza wa FTS Glide biroroshye gukoresha, kandi igishushanyo mbonera cyacyo, gishushanyo mbonera gihuye na siporo iyo ari yo yose.Imyitozo ngororangingo isanzwe ifitiye akamaro kanini umubiri.Irashobora kwimura ingingo zingingo zo hejuru, igatera umuvuduko wamaraso, kwirinda neza ko habaho arthrite, scapulohumeral periarthritis, synovitis nizindi ndwara.Ifite kandi inyungu zimwe na zimwe zo kuvura izo ndwara.Irashobora kandi gukumira ko habaho inkondo y'umura kandi ikagabanya ibimenyetso bya spondylose y'inkondo y'umura.
Imyitozo y'intoki nayo igira ingaruka zo gutuza, gutuza no gutuza amarangamutima.Ifite kandi ingaruka zubuvuzi ku bihaha no gukomeza umubiri.Niba nta ndwara, irashobora kugera ku ngaruka zo kwinezeza.Ifite uburyo bunoze bwo kuvura indwara zifata umutima nimiyoboro yubwonko na diabete.

1. Ibisanduku bibiri biremereye, buri kimwe gipima 70kg, bitanga amahitamo menshi yo guterura murwego rwo hejuru.
2. Nibyiza gukora siporo zitandukanye no gukora imyitozo buri tsinda ryimitsi.Tekereza kongera intebe yacu yo guhugura.
3. Imikorere myinshi idafashe umwanya, ni amahitamo meza kubibuga bito cyangwa umwanya muto.