MND-FH01 Ibyamamare Byubucuruzi Byimyidagaduro Ibikoresho Byapimwe Imbaraga Zitoza Amahugurwa Amaguru Amaguru

MND FITNESS FH Pin Load Selection Imbaraga Zikurikirana ni ibikoresho byumwuga byubucuruzi bikoresha ibikoresho bifata 50 * 100 * 3mm ya oval tube nk'ikadiri, Ikoreshwa cyane cyane muri siporo yo mu rwego rwo hejuru.MND-FH01 Imashini ikunda kuguru izakomeza Imbaraga zitsinda ryimitsi kugirango imirongo yimitsi yamaguru igaragare neza.Kuzunguruka ukuguru kwibasira byimazeyo imitsi yawe ya hamstring itanga imbaraga nubworoherane bwimitsi yamaguru.Kwimenyereza uyu mwitozo biguha imbaraga zamaguru muri rusange, kandi bikanateza imbere imitsi yinyana iyo ikozwe nuburyo bukwiye hamwe nubuhanga. Kora ufite imbaraga zikomeye, zihindagurika ningirakamaro kumbaraga rusange, kuringaniza, no gukomera.Imbaraga nubworoherane muri iri tsinda ryimitsi bizakora fasha kandi uko umubiri wawe usaza.Imbaraga zikomeye ntizifite akamaro gusa muri siporo.kandi birashobora rwose gufasha kugabanya ububabare bwivi, Gukomeza hamstrings yawe bifasha kubaka ituze mumavi no mugitereko.Ibi bifasha kunoza ivi (kandi bigabanya ibyago byo gukomeretsa) mugihe ukora ubundi buryo bwimyitozo ngororamubiri, nko kugenda cyangwa kwiruka.

1. Urubanza rwa Counterweight: Yemera umuyoboro munini wa D ufite ibyuma nkikariso, ufite ubwoko bubiri bwuburebure kumurongo uremereye.

2. Kwambara: polyurethane ifuro ifuro, ubuso bukozwe muruhu rwa fibre super.

3. Guhindura intebe: Sisitemu yo mu kirere igoye yerekana uburyo bwayo bwo hejuru, bwiza kandi bukomeye.