MND Fitness FH Pin Loaded Strength Series ni ibikoresho bya kinyamwuga bikoreshwa muri siporo, bikoresha umuyoboro wa oval wa 50 * 100 * 3 mm nk'umuyoboro, cyane cyane ukoreshwa muri siporo yo mu rwego rwo hejuru. MND-FS01 Imyitozo ngororamubiri yo kuguruka kw'amaguru n'imitsi y'amaguru y'inyuma, yongera imbaraga iyo igwa; Yongera imbaraga zo guhaguruka, Yongera imbaraga z'amaguru y'inyuma.
1.Agapira ko ku itako gafite imyanya myinshi gashobora gufasha umukoresha gukosora aho itako riherereye no kwirinda kwimuka mu gihe cy'imyitozo. Umukindo n'intebe y'inyuma ishobora guhindurwa bitanga ubufasha bufatika ku buryo igice cyo hejuru cy'umubiri w'umukoresha gihagarara neza.
2.Ukuboko gufite imikorere iringaniye bitanga inzira ikwiye yo kugenda mu gihe cy'imyitozo kandi bigatuma abayikoresha bashobora guhindura imipira y'inyuma bitewe n'uburebure bw'amaguru yabo.
3.Ikarita y'inyigisho iri ahantu horoshye itanga ubuyobozi intambwe ku yindi ku bijyanye n'imiterere y'umubiri, imigendere n'imitsi ikora.