Mnd Fitness FH PIN Guhitamo Imbaraga Urukurikirane rwa Gym nubucuruzi bwumwuga bwerekana 50 * 100 * 3mm. Mnd-FH87 yo kwagura amaguru / curl irashobora gushimangira itsinda ryimitsi yibanze kandi rikakora imirongo yimitsi ikomeye kandi ireba imashini izwi cyane yo guteza imbere imitsi. Imbaraga nini nimbaraga zibemerera kujyana cyane mumaduka hanyuma uzamure byinshi. Ibi bivuze ko ikorana nizindi gahunda yo kwagura ibibuno imyitozo ngororamubiri ishyigikira guhinduka no kugenda muri hamstrings.
1.Kurubanza rusange: Kwemeza umuyoboro munini wa D-umeze nkigice, ufite ubwoko bubiri bwuburebure ku rubanza
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3.seat Guhindura: Sisitemu yicaye yicaye yicaye yerekana ireme ryayo ryo hejuru, ryiza kandi rikomeye