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MND FITNESS FM Pin Load Selection Imbaraga Zikurikirana ni ibikoresho byumwuga byubucuruzi bikoresha ibikoresho bifata imashini ya 50 * 80 * T2.5mm ya kare ya kare, ikariso ya MND-FM12 iteza imbere ukuguru mu gutandukanya imitsi igizwe nikirenge. Iyi mashini ikoresha cyane cyane imitsi ya gluteal, quadriceps, na hamstrings. Inyana zikora nko gushyigikira no guhagarika imitsi mugihe cyose. Ifite kandi gastrocnemius hamwe na magnus yongeraho.na kandi iteza imbere amagufwa kimwe no gukura kwimitsi. Imyitozo ngororamubiri itwara ibiro nko gukanda ukuguru byongera umuvuduko no guhangayika kumagufa aringirakamaro kugirango habeho osteoblasts itanga amagufwa kugirango ubunini bwamagufwa. Ubwinshi bw'amagufwa ni ngombwa kugirango wirinde indwara zifata imitsi zifitanye isano n'imyaka nka osteoporose. Imashini ikanda amaguru irashobora kongera imbaraga no kwihangana kugirango umubiri uhagaze neza. Gukoresha imashini ikanda kumaguru buri gihe birashobora kongera uburinganire nubushobozi bwo kugumana ituze binyuze mumihindagurikire yumwanya.

Yongera kandi umuvuduko no guturika bikenewe mukwiruka no gusimbuka. Gukora ukuguru kwamaguru kubisubiramo byo hasi hamwe nubunini bwinshi birashobora kongera imbaraga ziturika kugirango umuvuduko mwiza wo kwiruka no gusimbuka guhagaritse.