Mnd fitness FM PIN Guhitamo Imbaraga Urukurikirane rwa Gym nubucuruzi bwumwuga bwerekana 50 * 80 * T2.5mm kare, Mnd-FM12 Imashini Imashini Imashini itezimbere amaguru. Iyi mashini ahanini yishora mumitsi ya GLuTELe, Quadriceps, na hamstrings. Inyana zikora nkinkunga no guhungabanya imitsi mugihe cyose. Ifata kandi gastrocnemius na adductor magnus.it kandi iteza imbere iterambere ryamagufwa muburyo bumwe nko gutera imitsi. Imyitozo yo gutwara ibiremere nkabanyamakuru yongeyeho yongera igitutu nimpungenge kumagufwa ari ngombwa kugirango ubyare osteoblasts itunganize amagufwa menshi. Ubucucike bwamagufwa bwiza ni ngombwa mu gukumira indwara zo kugororoka mu musculoskeletal zijyanye n'imyaka nka Osteoporose .Imashini yo kurwanya imashini irashobora kuzamura imbaraga no kwihangana kumubiri muto. Gukoresha imashini yo muri ukuguru kurambagiza buri gihe birashobora kongera uburimbane nubushobozi bwo kugumana umutekano binyuze muburyo bwo guhindura imyanya.
Irashobora kandi kwimura umuvuduko no guturika bikenewe kugirango dukore no gusimbuka. Gukora imashini yo kuguru no gusubiramo nomero nini birashobora kongera imbaraga ziturika kugirango winjire neza kandi uhagarare uhagaritse.